Self-Care quotes

No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread.

Love, acceptance, friends, two kids that I love. I have to take care of myself for them. I've also been a vegetarian for two years.

The old adage is true, people will only be as good to you as you are to yourself. They will follow your example, and those who don't will be left by the wayside.

What's important for me is staying healthy.

Lifting weights is why I don’t need therapy today.